There are many reasons why LEDs are so popular these days, and because they’re likely to become essential for a lot of our home items in the future. They’re also very energy efficient, so you don’t have to worry about wasting money on unnecessarily high energy bills.
The trend for led lights is growing rapidly, but is there any truth behind the claims that they can cause eye irritation and damage?
While the led lights are safe for indoor use, the potential dangers of using the lights outside are more serious and not well understood. The risk to your eyes is most likely from the blue light emitted by the lights, although the evidence for this is still uncertain.
The answer to the question whether LEDs are bad for your eyes or not depends on the type of LED lighting you use. For instance, LED lighting used in home, office and commercial lighting is completely safe, since there is no heat generated by LEDs.
But, LEDs used in lighting fixtures in public places like restaurants, hospitals, etc. can cause eye damage due to the heat generated, but only if the lighting is not turned off after a meal and the LEDs are used at full intensity (100%) for an extended period.
Are warm white LED lights bad for eyes?
LEDs are known as one of the most energy efficient lighting technologies around, and they’re also one of the most efficient forms of light available.
In fact, the white LED lights that are often used are particularly efficient, as a large percentage of the energy is converted into heat.
While it’s true that bright LED lighting can cause visible eye strain, that doesn’t mean it’s all bad. The right kind of lighting can be very beneficial for our eyes.
Are warm white LED lights bad for eyes? If you already have eyesight problems, then I might suggest not reading this article, but for everyone else, there’s nothing to be worried about.
And the question is a good one. The LED lighting industry has grown by leaps and bounds over the past few years, but this has led to problems such as glare on the road.
The good news is that these problems can be solved, and it’s not just for LED lights, but for all sorts of lights that use warm white LEDs.
Which light is best for eyes?
There are two kinds of light bulbs, which are the lights that are currently in use today, and the LEDs. The former have a more obvious effect on your eyes, as they are located physically close to the light emission, which causes them to be more concentrated, and therefore more intense.
LEDs have a more progressive effect on your eyes, meaning that the light they emit is emitted at a lower intensity, and therefore reaching you further away and for a longer period of time. This means that LEDs are more natural for your eyes to view.
Reduced eye strain, better sleep, a clearer mind – these are all things that can be achieved by using better lighting. It’s not a new concept, which is why we have led lighting, which has been around for many years, but the latest trends in lighting are changing the way we see and see ourselves.
How can we protect our eyes from led light?
1.Don’t stare into your lights.
The amount of light produced by most modern lights is now quite high, and people are often concerned with the effects of that light on our eyes.
The science is fairly well established that intense exposure to light even with a single wavelength can be damaging to the eyes, but less is known of the effects of exposure to different combinations of wavelengths, whether they are short or long.
2.Wear grow glasses.
In a bid to protect our eyes from the harmful effects of LED light, people have resorted to wearing special glasses made of special plastic lenses.
These glasses are used to block the harmful UV ray of the LED light. However, it is important to note that the glasses will not block the visible light from the LED lights, and it is therefore important to wear sunglasses or some other form of eye protection when a light is emitting UV light.
3. Regular Sunglasses.
The rise of smart phones, tablets, and laptops has meant that we are exposed to more and more bright LED light than ever before. And while they can be fun, led lights are also damaging to our eyes.
The main purpose of wearing regular sunglasses is to protect your eyes from bright lights. Some of us wear glasses to correct our vision, but others wear them to protect their eyes.
If you wear glasses, but have never worn sunglasses, you might want to consider it. The purpose of sunglasses is to protect your eyes from the sun’s glare, which can cause a variety of eye problems.
4. Use Computer glasses or Anti-reflective lenses.
Let’s face it we are all using led lights in every day life – from our computer screens to our televisions and other light sources. As a direct result we are developing an ever increasing number of conditions which are being caused by the hassles that leds create.
It’s best to use computer glasses or anti-reflective lenses to reduce eye strain in your eyes.